Dance is a way to express yourself. Fitness, and bodywork, are the ways to be in the condition to dance.

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   I am a dancer, fitness instructor, personal trainer, model, actress, performer and a masseuse!

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I want to express that I have also lived through many of the hesitations, fears, discomforts and struggles that can come with movement and wellness in general. I learned all these techniques to help me heal through a lot and I just want the chance to share what I know with people who resonate. 

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My goal is to provide a safe and comfortable place for anyone to reach their health goals.

I have added body work to my collection of skills. I am so excited to be able to offer this unique experience to my clients. We often have no idea the tension we hold in our bodies. It's time to let what doesn't serve us go.